Are you ready to finally start your successful journey to self-discovery, balance, and joy? Our Wellness Journal is designed to guide women through a youthful, colorful, and fun approach to self-care. Technical Specifications: * Size: A5 (142mm x 208mm) * Pages: 192 * Cover: Premium 157g Hardcover, 1.5mm thickness * Paper: High-Quality, off-white, 150gsm matte silk-paper finish What's Included: * Premium quality hand-drawn cover * 8 week workbook made of 192 pages * Science-backed wellness strategies